In a way. It gets easier. What once was such a fervent screaming in your head dies down into an echo and I think the goal is that that fades away once you immerse yourself into your life again.
It doesn’t go away all of a sudden and I sometimes feel like I’m still so stuck but time really does change things and you learn how to deal with the little bits of life you’ve avoided.
It reminds me of the quote by C.S. Lewis that says, “Isn’t it funny how day by day nothing changes but when you look back, everything is different…”
That’s how it was and still is for me. Now the calories in a cough drop don’t cause me to go into a hysterical fit but that doesn’t mean that I don’t have break downs about how scary real life is.
It’s not that I have no worries now it’s just that they’re different. They’re real life worries but I think that shows growth. So, to answer your question yes, yes it does get better.